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Take Advantage of our Services

Our coaches are well versed in various fitness modalities and have been certified by NASM (National Academy of Sports Medicine) in personal training and nutrition. Additionally, we also have taken part in the National Physique Committee Bodybuilding circuit, where fitness and nutrition were the key to securing a winning placement amongst fellow fitness professionals, enthusiasts, and trainers. We promise that each service will be executed with your input and in a safe and comfortable environment.

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1-tO-1 Coaching

Under the guidance of your professor, you will execute a personalized workout plan based on your fitness ability. Learn proper technique and form, and develop the skills needed to continue to grow on your fitness journey and reach your ultimate fitness goals. Each session will be between 45 minutes to an hour, and comes complete with a meal guide as well as weekly check-ins and feedback from your professors.

  • $120/session 
  • $800/8 sessions 
  • $1300/12 sessions 
Book 8 SessionsBook 12 sessions
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Remote programming


Need a little nudge in the right direction but don’t require a trainer’s oversight? Then this is the option for you. The program curriculum is specifically designed and tailored to YOU and your specific fitness goals. On top of your personally designed plan, you will receive weekly check-ins and regular feedback from your professors. Plans will be tracked and adjusted appropriately by your professor, commensurate to your progress. Access to weights and/or gym is a MUST.

  • $250/month 
  • $500/3 months 


Book 1 Month
Book 3 Months
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In tandem with your Certified Nutrition Coach, we will work to create a dedicated nutrition plan specific to your fitness goals and daily activity. Learn how to reach a caloric deficit/surplus, without the pressure of following an overly-restrictive diet. Remove the guesswork of meal prepping/planning, as each plan is tailor-made and includes a daily food diary, weekly check-ins, as well as an understanding of tracking your macros. 

  • $150 {Minimum 1-month commitment}


  • NASM-CPT (certified personal trainer)
  • (CNC certified nutrition coach)

Winner of NPC East Coast Cup Championships 2021

  • Men’s Physique - True Novice
  • Men’s Physique - Open Class C

Winner of Murder of Crows Supertotal Local USA Powerlifting Meet 

  • Raw Open Mens 100 KG Weight Class- 1st Place 

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